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年后復(fù)工必備！請(qǐng)收好這份《新冠病毒防護(hù)寶典》

時(shí)間：2020年02月10日信息來(lái)源：航伽文化作者：

防護(hù)寶典——復(fù)工\上學(xué)必備指南

溫馨提醒

上班日來(lái)臨

2月9號(hào)以后的上海

預(yù)計(jì)1200萬(wàn)人回流！

2月26號(hào)以前，是關(guān)鍵重要的時(shí)刻

疫情當(dāng)前，我們可以做些什么

航伽為此對(duì)上班途中、辦公區(qū)域、

參加會(huì)議、食堂就餐、回到家中

的防護(hù)要點(diǎn)做了總結(jié)

文末附了關(guān)于新冠病毒的相關(guān)視頻

給有需要的您

重點(diǎn)在于戴口罩、不揉眼、勤洗手

多消毒、常通風(fēng)、不恐慌

加強(qiáng)自我防護(hù)，是對(duì)自己負(fù)責(zé)

也是對(duì)同事對(duì)家人和對(duì)社會(huì)負(fù)責(zé)

It's time to work

After February 9th

12 millions people are expected to return Shanghai!

Before February 26, is a crucial moment

What can be done about the current outbreak

Hangjia so summarized

some main points of protectionon about

the way to work, the office area, attend meetings,

eat in the dining room, and come home.

And three videoes about the new coronavirus is attached

To you in need

ON THE WAY TO WORK

上班途中如何做？

上班途中正確佩戴防護(hù)口罩。

如果同時(shí)佩戴眼鏡，為預(yù)防眼鏡起霧，有三個(gè)方法可供選擇。一是將紙巾疊成條狀，墊在口罩的金屬條下方，再按照鼻梁曲線彎曲金屬條，使之充分貼合；二是眼鏡上涂上濕肥皂，然后用眼鏡布將鏡片擦干凈，雖然不能防止霧氣掛上眼鏡，但可以加速霧氣散去的速度；三是用洗潔精1ML加入水20ML調(diào)成混合液，用纖維毛巾蘸上，然后擦到眼鏡上，自然風(fēng)干?；蛘咧苯影焉倭肯礉嵕蔚矫砩?，將毛巾揉搓涂勻，然后涂抹到眼鏡上。

Wear protective masks on the way to work.

If you wear glasses at the same time, in order to prevent the glasses "Steaming", there are three ways can be used. 1. Fold the tissue into strips, pad them under the metal strips of the mask, and then bend the metal strips according to the curve of the bridge of the nose to make them fully fit; .Smeared wet soap on the glasses, and then clean the lenses with the cloth glasses; 3. Mixed 1ML of detergent and 20ML of water up, dip it in with towel, wipe it on the glasses, and then dry it naturally. Or pour a small amount of dishwashing liquid directly onto a towel, rub and smooth the towel, and then smear it to your glasses

盡量不乘坐公共交通工具，建議步行、騎行或乘坐私家車、班車上班；

Avoid taking public transportation as much as possible. It is recommended to walk, ride or take private cars or company shuttle buses to work.

入樓接受體溫檢測(cè)：體溫正常入樓工作，并洗手清潔；如體溫超過(guò)37.2℃，需要說(shuō)明情況，必要時(shí)配合接受就診；

Enter the building to receive temperature test: when your temperature is normal, enter the building to work, and wash hands to clean; If the body temperature exceeds 37.2℃, please tell the true and cooperate to receive medical treatment if necessary.

出門帶兩包紙巾，一干一濕，門把手，電梯按鈕等，一律隔著干紙巾操作，然后盡快丟入垃圾桶。如沒有紙巾，可用指骨處按下樓層鍵的邊緣側(cè)，然后盡快洗手。如樓層低，盡量選擇走樓梯。

If you have no tissues, you can press the edge of the key with your phalanx and wash your hands as soon as possible. If you dont't need to take the elevator, try to take the stairs.

IN THE OFFICE

辦公區(qū)域如何做？

	工作期間全程正確佩戴防護(hù)口罩； Wear protective mask during work.
	人與人之間保持1米以上距離，盡量線上交流； Keep a distance of more than 1 meter between people and try to communicate online.

	保持辦公區(qū)環(huán)境清潔，建議每日通風(fēng)3次，每次20-30分鐘，通風(fēng)時(shí)注意保暖，注意不要打開中央空調(diào)； Keep the office area clean. It is recommended to ventilate three times a day for 20-30 minutes each time，and not to turn on the central air conditioner.
	保持勤洗手多飲水，在進(jìn)食前、如廁后嚴(yán)格洗手。 Wash your hands frequently and drink plenty of water. Wash your hands strictly before eating and after toilet.

ATTEND THE METTING

參加會(huì)議如何做？

	參與會(huì)議人員佩戴口罩，進(jìn)入會(huì)議室前洗手消毒； Participants wear masks and wash hands before entering the meeting room.
	優(yōu)先線上開會(huì)，減少集中開會(huì)； Prioritize online meetings to reduce centralized meetings;

	開會(huì)人員間隔1米以上，會(huì)議時(shí)間過(guò)長(zhǎng)時(shí)，開窗通風(fēng)； Participants should keep one meter apart from each other，if the meeting is to long, open the window for ventilation;
	會(huì)議結(jié)束后場(chǎng)地須進(jìn)行消毒；茶具用品用開水浸泡消毒。 The venue shall be disinfected after the meeting and tea utensils should disinfected by soaking in boiling water.

IN THE DINING ROOM

食堂就餐如何做？

	飯前認(rèn)真洗手，防止病毒入口； Wash your hands carefully before meals to prevent entry of virus;
	錯(cuò)峰就餐，避免面對(duì)面就餐，避免就餐說(shuō)話； Repast in different time, avoid face to face repast, avoid repast communication;

	盡量打包單獨(dú)就餐，或者自備便當(dāng)； Pack your meals and eat alone or bring your own lunch.
	直到坐下吃飯的最后一刻才可以摘口罩。 Do not remove your mask until you sit down to eat.

RETURNED HOME

回到家如何做？

回到家門口，先用濕紙巾擦手，擦鞋面，鞋底，然后把一次性口罩從掛耳處摘下，盡量不要觸碰到口罩表面，放到陽(yáng)臺(tái)通風(fēng)處懸掛或放入保鮮袋中電吹風(fēng)熱風(fēng)吹30分鐘。盡量把外出穿的鞋子放在門口。

In front of your house door, first wipe your hands with wet tissue, and wipe the upper and soles of your shoes, then take off mask from the hanging ear, try not to touch the mask surface, hang it on the balcony ventilation or put it in the plastic bag and blow it for 30 minutes with hair dryer. Try to leave your shoes at the door.

進(jìn)門后把外套、提包背包等掛在陽(yáng)臺(tái)吹風(fēng)、曬太陽(yáng)，不要沾到其他物品，然后用洗手液認(rèn)真洗手，洗臉。

After entering the door, take the coat, bag and so on hang in the balcony to blow the wind, the sun, do not touch other items, and then use hand sanitizer to wash your hands carefully, wash your face.

手機(jī)、鑰匙等建議每天使用酒精棉片消毒，因?yàn)椴《驹谑謾C(jī)這樣的光滑面上可存活24小時(shí)。如使用75%酒精對(duì)衣物、房子進(jìn)行噴灑消毒時(shí)，特別要注意明火或靜電，不慎操作則會(huì)發(fā)生燒傷、火災(zāi)甚至爆炸。

It is recommended to use alcohol swabs every day to sterilize your phones and keys, as viruses can live on a smooth surface for up to 24 hours. If the use of 75% alcohol for clothing, house spraying disinfection, pay special attention to open fire or static electricity, careless operation will occur burns, fire and even explosion.

保持通風(fēng)環(huán)境，每天保證早晚至少一次通風(fēng)，時(shí)間至少在30分以上，使室內(nèi)空氣與室外空氣流通。

Maintain a ventilated environment. Make sure to ventilate at least once every morning and evening for at least 30 minutes to circulate indoor air and outdoor air.

抗疫攻堅(jiān)戰(zhàn)

注意防護(hù)不恐慌

航伽與您同在

疫情無(wú)情人有情

萬(wàn)眾一心共克時(shí)艱

抵抗寒冬的陰霾

一起期待春暖花開戰(zhàn)“疫”勝！

大家加油！中國(guó)加油！

Fight against the

Novel coronavirus pneumonia

Be careful not to panic

Hangjia is with you

The epidemic is heartless

But human beings are strong and with love

Unite as one to overcome the difficulties

Against the winter's shadow

Looking forward to the spring war "coronavirus" win!

Come on！

關(guān)于新冠肺炎的科學(xué)解讀

上海醫(yī)療專家組組長(zhǎng)張文宏：

讓流感不再肆虐，你必須知道的真相

關(guān)于新冠肺炎，被感染專家的這段話

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年后復(fù)工必備！請(qǐng)收好這份《新冠病毒防護(hù)寶典》

年后復(fù)工必備！請(qǐng)收好這份《新冠病毒防護(hù)寶典》